A delicate and flavorful dish, this baked white fish recipe brings together bright citrus and aromatic herbs in a buttery glaze, perfect for a quick and satisfying meal. The recipe accommodates any mild-flavored white fish and is ready to serve in just 20 minutes.
2tablespoonsminced fresh herbssuch as parsley, basil, or oregano
4white fish fillets6 ounces each; e.g., cod, tilapia, or whitefish
2clovesgarlicminced
½teaspoonground black pepper
1lemonzested and thinly sliced
Instructions
Preheat the oven to 350°F (175°C).
In a mixing bowl, combine the softened butter with garlic, salt, pepper, lemon zest, and the finely chopped herbs, blending thoroughly until a smooth mixture forms.
Lightly coat a 3-liter baking dish with cooking spray, then arrange the fish fillets in a single, even layer.
Generously spread the prepared butter mixture across the surface of each fillet. Lay the thin lemon slices over the top.
Place the dish in the preheated oven and bake for 15 to 20 minutes, or until the fish flakes easily when tested with a fork.
Notes
This dish pairs excellently with steamed vegetables, rice, or a fresh green salad. Adjust the herbs based on availability or preference.