A versatile and effortlessly prepared protein staple, this shredded chicken emerges tender and richly seasoned, ideal for incorporating into a wide array of dishes.
Place the chicken breasts into the Instant Pot and pour in the broth along with all the seasonings. Stir to distribute the spices evenly.
Secure the lid, ensuring the valve is set to seal, then program the Instant Pot to cook at high pressure for 10 minutes.
When the cooking time concludes, allow the pressure to release naturally for 8 to 10 minutes. If any pressure remains, perform a quick release.
Transfer the chicken and approximately one cup of the cooking liquid to a bowl. Using either two forks or a hand mixer, shred the chicken until it reaches the desired consistency.
Storage: Keep the shredded chicken and its cooking juices in an airtight container refrigerated for up to 4 days.
Freezer Instructions: Divide into 1-2 cup portions and freeze in suitable containers for a shelf life of up to 4 months.
Notes
Yields approximately 4 cups of cooked chicken.
Per 1/2 cup serving: 131 calories, 1g fat, 0.3g saturated fat, 0g carbohydrates, 0g fiber, 0g sugar, 36g protein.
Weight Watchers: 0 Points (any amount)