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High-Protein Italian Chicken Pasta Salad

A hearty, protein-rich pasta salad featuring tender grilled chicken, Genoa salami, mozzarella pearls, crisp vegetables, and rotini tossed with a tangy Italian-style red wine vinaigrette. Served chilled, it is well suited to meal preparation, lunches, or a satisfying main-course salad.
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Vorbereitungszeit: 15 Minuten
Zubereitungszeit: 10 Minuten
Gesamtzeit: 25 Minuten
Servings: 6

Zutaten

  • 1 1/2 cups cooked grilled chicken breast cut into cubes
  • 1/4 cup red wine vinegar
  • 8 oz mozzarella pearls
  • 1 cup cucumber diced
  • 1 tsp dried oregano
  • 4 oz Genoa salami sliced or cubed
  • 1/2 cup extra-virgin olive oil
  • 1 cup cherry tomatoes sliced in half
  • 1/4 tsp black pepper or to taste
  • 12 oz rotini pasta or another short pasta such as penne or fusilli
  • 1/2 cup black olives sliced
  • 1/2 tsp garlic powder
  • 1/2 cup red onion thinly sliced
  • 1/2 tsp salt or to taste

Anleitungen

  • Bring a large pot of salted water to a boil and cook the pasta according to the package directions until al dente. Drain thoroughly, then rinse under cold water until the pasta has cooled completely.
  • As the pasta cooks, prepare the vinaigrette. Add the extra-virgin olive oil, red wine vinegar, dried oregano, garlic powder, salt, and black pepper to a small bowl or jar. Whisk thoroughly, or seal and shake, until the dressing is fully emulsified.
  • Transfer the cooled pasta to a large serving bowl. Add the diced grilled chicken, Genoa salami, mozzarella pearls, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and sliced black olives.
  • Drizzle the prepared vinaigrette evenly over the pasta mixture. Toss gently until all of the ingredients are thoroughly combined and coated with the dressing.
  • Cover the salad and refrigerate it for at least 30 minutes before serving so the flavors have time to blend. Serve chilled.