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Baked Chicken Breasts

Master the technique of preparing succulent and flavorful baked chicken breasts through this streamlined five-step approach, ensuring juicy results every time.
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Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Ingredients

  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 1 tablespoon melted butter or olive oil
  • ½ teaspoon freshly ground black pepper
  • 4 boneless skinless chicken breasts, pounded to an even thickness
  • 1 teaspoon kosher salt

Instructions

  • Begin by brining the chicken. Unless the label indicates the breasts are pre-brined, dissolve ¼ cup kosher salt in 2 cups of lukewarm water in a large mixing bowl. Stir until the salt is mostly dissolved, then incorporate 2 cups of cold water or a handful of ice to cool the mixture. Submerge the chicken breasts in this solution and allow them to soak for 15 minutes, or cover and refrigerate for up to 6 hours. After brining, rinse the chicken under cold water and thoroughly pat dry with paper towels.
  • Preheat the oven to 450°F to ensure it is adequately hot when the chicken is ready to bake.
  • Arrange the chicken breasts in a single layer within a large baking dish. Using a brush, coat both sides evenly with melted butter or olive oil. Combine the kosher salt, freshly ground black pepper, garlic powder, and smoked paprika in a small bowl, then sprinkle this seasoning blend uniformly across both sides of the chicken.
  • Place the baking dish in the oven and bake for 15–18 minutes, or until the internal temperature at the thickest part of the breast registers 165°F on a cooking thermometer. For a crispier top, switch to the broiler on high for the final 3–5 minutes, carefully monitoring to prevent burning.
  • Remove the baking dish from the oven and transfer the chicken to a clean plate. Tent loosely with aluminum foil and allow it to rest for 5–10 minutes before serving.

Notes

Baking Dish Caution: Confirm that your baking dish is rated for high temperatures. Avoid glass dishes like Pyrex if their maximum safe temperature is below 450°F. A heavy-duty metal baking sheet is a suitable alternative.
Storage: Refrigerate leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.