Energy Balls Recipe

Satisfy your snack cravings with these Energy Balls, packed with peanut butter, oats, and coconut. Perfectly sweet and delightfully chewy, theyโ€™re your go-to boost for busy days.

Wholesome ingredients and no baking make these Energy Balls the easiest snack prep ever. Keep a batch in the fridge to fuel your day with a burst of energy and a touch of sweetness.

What You Need for Perfect Energy Balls

  • Rolled oats โ€“ Give these bites their hearty, chewy base.
  • Coconut flakes โ€“ Add a hint of tropical sweetness and texture.
  • Ground flaxseed โ€“ A nutritious boost of fiber and healthy fats.
  • Mini chocolate chips โ€“ Sweet bursts that balance the nuttiness.
  • Peanut butter โ€“ Holds everything together with creamy richness.
  • Honey โ€“ Naturally sweetens and binds each ball.
  • Vanilla extract โ€“ Adds warmth and depth to every bite.

Quick Steps for Making Energy Balls

Combine all ingredients in a medium bowl and stir until fully blended. Chill the mixture for at least 30 minutes to make rolling easier.

Once chilled, shape into about 20 evenly sized balls. Store them in an airtight container in the refrigerator to enjoy all week long.

Energy Balls Tips & Tasty Twists

Use unsweetened coconut to control the sweetness while adding texture. If you want a different flavor, swap peanut butter with almond butter or cashew butter for a unique twist. Add a sprinkle of chia seeds for extra fiber or replace chocolate chips with dried cranberries for a fruity touch.

If you prefer a touch of crunch, toast the coconut flakes beforehand. For extra indulgence, roll the finished balls in cocoa powder or finely chopped nuts to elevate their look and taste.

Keeping Your Energy Balls Fresh

Store these Energy Balls in an airtight container in the refrigerator for up to four days. For longer storage, freeze them on a baking sheet, then transfer to a freezer-safe bag. Thaw at room temperature for a few minutes whenever you need a quick, wholesome snack on the go.

Energy Balls Recipe

A simple and nourishing snack, these Energy Balls blend wholesome oats, nutty peanut butter, and shredded coconut into delightful bites, satisfying both sweet cravings and a need for sustained energy.
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Energy Balls Recipe
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 20 bites

Ingredients

  • 1/2 cup mini chocolate chips or mini M&M candies
  • 1 cup rolled oats
  • 1/2 cup ground flaxseed
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flakes toasted if preferred
  • 1/3 cup honey or maple syrup
  • 1/2 cup peanut butter

Instructions

  • Combine the rolled oats, coconut flakes, flaxseed, chocolate chips, peanut butter, honey, and vanilla extract in a medium-sized bowl, stirring thoroughly until the mixture is evenly incorporated. Cover the bowl and refrigerate the mixture for a minimum of 30 minutes to allow it to firm. Once chilled, shape the mixture into 20 uniform balls. Keep the prepared Energy Balls covered and refrigerated for up to four days.

Notes

For best results, opt for rolled or old-fashioned oats rather than quick-cooking or steel-cut varieties. Unsweetened coconut flakes are recommended for a pleasant texture and to minimize added sugars. Use pre-ground flaxseed meal or freshly grind whole flax seeds if preferred. This recipe yields roughly 20 Energy Balls, though the final count may vary based on how large or small they are rolled. Store in an airtight container in the refrigerator for optimal freshness.

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