Air Fryer Brussels Sprouts Recipe
Crispy, caramelized, and irresistibly crunchy, these Air Fryer Brussels Sprouts (SUPER CRISPY!) are a quick side dish that’s ready in under 30 minutes. Sweet honey and savory spices bring every bite to life.
Tossed in a simple blend of oil, garlic, and seasonings, these Brussels sprouts come out perfectly golden and deeply flavorful. The air fryer makes them crisp up beautifully without the fuss of oven-roasting.
What You Need for Air Fryer Brussels Sprouts
- Brussels Sprouts – Halved and trimmed for even crisping and bite-sized perfection.
- Neutral-Flavored Oil – Helps the sprouts caramelize while keeping flavors clean and light.
- Honey – Adds a subtle sweetness that balances the bitterness and enhances browning.
- Kosher Salt – Elevates the natural flavors with just the right touch of seasoning.
- Black Pepper – Brings gentle heat that complements the crispy exterior.
- Garlic Powder – Adds aromatic depth for a savory, well-rounded taste.
Quick & Crispy: How to Make Air Fryer Brussels Sprouts
Start by trimming and halving your Brussels sprouts for uniform cooking. In a large bowl, toss them with oil, honey, garlic powder, salt, and pepper until each piece is coated.
Preheat your air fryer and arrange the sprouts in a single layer to encourage maximum crispiness. Remove any stray leaves to prevent burning.
Air fry at 400°F for about 12–14 minutes. Give the basket a good shake halfway through, then continue air frying for another 8–10 minutes until golden, charred, and extra crispy on the edges.
Tips for Ultra-Crispy Brussels Sprouts
For Brussels sprouts that cook evenly, choose ones that are similar in size and cut them all the same way. Keep an eye on them during cooking — every air fryer is a bit different, so check doneness to match your preferred crisp level.
Don’t skimp on oil. A generous coating ensures that every leaf crisps up beautifully instead of drying out. If you like an extra hint of sweetness, drizzle on a touch more honey just before serving.
Storing and Reheating Your Air Fryer Brussels Sprouts
If you have leftovers, store them in an airtight container in the fridge for up to three days. To bring back their crispy bite, pop them back in the air fryer at 350°F for a few minutes until hot and crunchy again. Avoid microwaving — it’ll make them soggy and sad!
Crispy, quick, and packed with flavor, these Air Fryer Brussels Sprouts are sure to become your new go-to side dish any night of the week.
Air Fryer Brussels Sprouts Recipe
Ingredients
- ½ tsp garlic powder
- Neutral-flavored oil spray
- 2 tbsp neutral-flavored oil
- ½ tsp black pepper
- 1.5 lbs Brussels sprouts trimmed and halved lengthwise
- 1 tbsp honey
- ½ tsp kosher salt
Instructions
- Instructions
- Trim the roots from the Brussels sprouts and slice each in half vertically, then place them into a large mixing bowl. Drizzle the neutral-flavored oil over the sprouts, then sprinkle in the kosher salt, black pepper, garlic powder, and honey. Toss thoroughly to ensure every piece is evenly coated. Arrange the Brussels sprouts in a single layer in the air fryer basket, removing any loose leaves to prevent burning. Cook in the air fryer at 400°F for 12–14 minutes, then shake the basket well to redistribute the sprouts. Return to the air fryer and cook for an additional 8–10 minutes, or until they reach your desired level of crispiness.
Notes
Monitor Closely: Air fryers can vary; check on your sprouts as they cook to achieve your ideal crispness. Adjust cooking time if you prefer a lighter or darker finish.
Shake for Evenness: Give the basket a good shake midway to help the sprouts cook uniformly on all sides.
Use Ample Oil: A generous coating of oil ensures maximum crispiness; don’t hesitate to add a bit more if needed.
